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	<title>How to Lower High Blood Pressure</title>
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	<description>Learn how to lower high blod pressure the natural and healthy way!</description>
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		<title>The Benefits of Beetroot A Scientific Breakthrough!</title>
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		<comments>http://www.howtolowerhighbloodpressure.org/the-benefits-of-beetroot-a-scientific-breakthrough.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 18:08:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Natural Remedies for Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=218</guid>
		<description><![CDATA[The benefits of beetroot on high blood pressure are staggering! They reached top of the list in the high blood pressure foods. If you drink 500ml of beetroot juice every day, it can significantly reduce your blood pressure, according to UK researchers. When healthy volunteers drank the juice their blood pressure dropped within the hour. [...]]]></description>
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		<title>Fructose May Increase Blood Pressure</title>
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		<pubDate>Sun, 25 Jul 2010 17:57:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure Facts]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=214</guid>
		<description><![CDATA[(CBS) If you&#8217;re consuming a lot of fructose, look out. A new study found increased rates of borderline high blood pressure amongst people who consumed at least 74 grams of fructose a day &#8211; about four soda&#8217;s worth. Fructose is found naturally in fruit and table sugar and also in high-fructose corn syrup, a corn-based [...]]]></description>
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		<title>Tips for Controlling Your Blood Pressure</title>
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		<comments>http://www.howtolowerhighbloodpressure.org/tips-for-controlling-your-blood-pressure.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 16:02:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure Facts]]></category>
		<category><![CDATA[Diet for Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=196</guid>
		<description><![CDATA[Do you have high blood pressure or at risk to develop high blood pressure? If so do not be discouraged, there are ways of controlling and lowering your blood pressure without medication. Simple lifestyle habits are the most common causes for high blood pressure and easily helped. Keep in mind that sometimes everything you try [...]]]></description>
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		<title>Children and Blood Pressure</title>
		<link>http://www.howtolowerhighbloodpressure.org/children-and-blood-pressure.html</link>
		<comments>http://www.howtolowerhighbloodpressure.org/children-and-blood-pressure.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 15:18:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure Facts]]></category>
		<category><![CDATA[Featured Posts]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=188</guid>
		<description><![CDATA[Did you know that even babies can develop high blood pressure? Many might think of this as uncommon but it isn&#8217;t. When babies have high blood pressure it is usually because they are premature or have kidney or heart problems. When an older child has high blood pressure it is usually a result of their [...]]]></description>
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		<title>Blood pressure fluctuations &#8216;sign for stroke&#8217;</title>
		<link>http://www.howtolowerhighbloodpressure.org/blood-pressure-fluctuations-sign-for-stroke.html</link>
		<comments>http://www.howtolowerhighbloodpressure.org/blood-pressure-fluctuations-sign-for-stroke.html#comments</comments>
		<pubDate>Mon, 19 Apr 2010 15:15:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure Facts]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=176</guid>
		<description><![CDATA[New blood pressure approach urged People with occasionally high blood pressure are more at risk of stroke than those with consistently high readings, research suggests. Current guidelines focus on measuring average blood pressure levels to spot and prevent the chance of a stroke. But research suggests doctors should no longer ignore variation in test results [...]]]></description>
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		<slash:comments>26</slash:comments>
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		<title>Blood Pressure Control = Health Control</title>
		<link>http://www.howtolowerhighbloodpressure.org/blood-pressure-control-health-control.html</link>
		<comments>http://www.howtolowerhighbloodpressure.org/blood-pressure-control-health-control.html#comments</comments>
		<pubDate>Mon, 19 Apr 2010 15:07:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure Facts]]></category>
		<category><![CDATA[Diet for Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=165</guid>
		<description><![CDATA[Do you realize by taking control of your blood pressure you can also take control of your health? Who doesn&#8217;t want to have a healthy and long life? Taking care of your body can help ensure you get to endure that long healthy lifestyle you want. You should be receiving regular blood pressure checks at [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Yoga And High Blood Pressure</title>
		<link>http://www.howtolowerhighbloodpressure.org/yoga-and-high-blood-pressure.html</link>
		<comments>http://www.howtolowerhighbloodpressure.org/yoga-and-high-blood-pressure.html#comments</comments>
		<pubDate>Mon, 19 Apr 2010 15:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure Facts]]></category>
		<category><![CDATA[Featured Posts]]></category>
		<category><![CDATA[Natural Remedies for Blood Pressure]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=166</guid>
		<description><![CDATA[There is no other gift greater than the gift of health. It is rightly said that health is wealth.We should aspire to develop all round physical, mental and spiritual health. Imbalance or improper functioning of the physical or mental bodies results in serious repercussions on the well being of a person, which would necessitate medical [...]]]></description>
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		<slash:comments>26</slash:comments>
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		<title>Monitoring Your Blood Pressure at Home</title>
		<link>http://www.howtolowerhighbloodpressure.org/monitoring-your-blood-pressure-at-home.html</link>
		<comments>http://www.howtolowerhighbloodpressure.org/monitoring-your-blood-pressure-at-home.html#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:31:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure Facts]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=158</guid>
		<description><![CDATA[If you are concerned about your blood pressure you should consider monitoring it from home. You still want to keep your regular doctor visits but this will help ensure you are making the right lifestyle choices. There is nothing more frustrating than changing your entire lifestyle for your blood pressure only for it to show [...]]]></description>
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		<title>Finding the Right Blood Pressure Home Monitor</title>
		<link>http://www.howtolowerhighbloodpressure.org/finding-the-right-blood-pressure-home-monitor.html</link>
		<comments>http://www.howtolowerhighbloodpressure.org/finding-the-right-blood-pressure-home-monitor.html#comments</comments>
		<pubDate>Mon, 19 Apr 2010 14:29:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Blood Pressure Facts]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=154</guid>
		<description><![CDATA[If you are checking your blood pressure from home you have the choice of choosing your own monitor. You can use either an aneroid monitor or a digital one. There are advantages and disadvantages to both. An aneroid monitor has a dial gauge and your blood pressure is read by a pointer. You inflate the [...]]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Subscribe to RSS Feed</title>
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		<pubDate>Thu, 25 Mar 2010 17:13:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Subscribe via RSS]]></category>

		<guid isPermaLink="false">http://www.howtolowerhighbloodpressure.org/?p=200</guid>
		<description><![CDATA[We have received numbers of comments and questions from our readers enquiring on how to subscribe to us. Simply click here or the RSS logo above. We will try our best to post new articles regularly and thanks again for all the support and keep those comments coming!]]></description>
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