High blood pressure is a very serious illness, and over half of the people who suffer from high blood pressure or Hypertension, as it is usually called, do not even know they have it.

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High blood pressure is a very common issue with many people. High blood pressure is usually called Hypertension. Although, it cannot be cured, there are ways to help keep it in control. One way is through foods that lower your blood pressure as a natural treatment.

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Some of the symptoms of high blood pressure can include fatigue, headaches, nausea, and shortness of breath. In more severe cases people will experience nose bleeds, and blurred vision. There have been some cases where patients have suffered from brain damage, which causes the brain to swell and could also lead into a coma.

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